- 1/4 cup soy milk
- 1/2 cup pineapple juice
- 1/4 cup of blueberries
- 1 cup pineapple chunks, fresh or frozen
- 1 banana, peeled
- 2 teaspoons flaxseed oil
- 1 tablespoon wheat germ
- Place the soy milk, pineapple juice, pineapple chunks, blueberries, banana, wheat germ and flaxseed oil in a blender, and blend until smooth and creamy.
- Pour into a glass and serve at once.
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